Monique HoltmanMay 5, 20212 minFIIT Cube Workout Minimal equipment workout. All you need is a box or bench and a set of dumbbells.
Monique HoltmanMar 18, 20211 minSimple but effective glute exercise A simple but effective glute exercise.
Monique HoltmanFeb 8, 20212 minSingle-leg exercise workout Some simple single-leg exercises to help address muscle imbalances and improve strength and balance.