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Monique PT - Personal Trainer, Windsor Berkshire

Every woman deserves to feel confident, empowered and comfortable in her own body which is what inspired me to become a personal trainer.


Exercise isn’t a punishment, it's a celebration of what our bodies can achieve. I'm here to break down barriers, challenge stereotypes and redefine the narrative around women's fitness.


Whether you're a beginner to exercise or a seasoned enthusiast seeking a new challenge, I’m here to guide and support you every step of the way.

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