top of page
Hi, I’m Monique
I'm here to help you look and feel your best.
If you want to get fitter and healthier, I can help! I'm a big advocate of strength training and have seen many clients transform physically and mentally as a result of it. Whether you want to lose weight, get stronger, gain confidence - or all three - I'm passionate about helping clients to reach their goals. I can also teach you the skills you need to maintain healthy, long-term habits - without sacrificing your social life!
Sign up to receive alerts when new blog posts go live and I'll share all my latest fitness tips and advice.
Get in Touch
bottom of page