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Personal Trainer and Women's Fitness Specialist 

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Hi, I’m Monique

I'm a Level 4 Personal Trainer and Women's Fitness Specialist

I’m passionate about helping women to look and feel their best. I do this by teaching clients how to adopt healthy and long-term habits into their everyday lives. Instead of quick fixes and restrictive diets, I believe that exercise should be sustainable and more importantly, enjoyable.  

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