Hi, I’m Monique
I'm here to help you look and feel your best.
If you want to get fitter and healthier, I can help! I'm a big advocate of strength training and have seen many clients transform physically and mentally as a result of it. Whether you want to lose weight, get stronger, gain confidence - or all three - I'm passionate about helping clients to reach their goals. I can also teach you the skills you need to maintain healthy, long-term habits - without sacrificing your social life!