
Online Personal Training
Tailored Fitness, Wherever You Are
Ready to reach your fitness goals with expert advice – no matter where you are?
Online personal training provides the structure, support and accountability you need to stay on track and see results.
With access to an easy-to-use app, ongoing support and workouts designed just for you, this is personal training that fits your life, not the other way around.
What’s included?


Train with ease through an app
All your workouts are delivered through an easy-to-use app. You will be able to:
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Access your workouts anytime, anywhere
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Watch exercise demos with clear instructions so you’re confident with your form
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Track your progress and see when you’ve achieved a PB

Fully personalised programmes
There are no cookie-cutter workouts here. Every training programme is individually tailored to your goals, experience, preferences, lifestyle, and even what you don’t like doing. Hate burpees? Say no more – they’re gone!
Whether you’re chasing strength, fat loss, confidence or a race PB, your plan will reflect your journey.
All programmes will also take into account whether you have access to a gym or if you’ll be training from home.


Onboarding questionnaire
We start with an in-depth onboarding questionnaire which will cover:
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Your training history and experience
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Your goals – short-term and long-term
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Likes, dislikes and any limitations
This sets the foundation for a programme that’s designed specifically for you.
Ongoing Support
Support doesn’t stop once you get your programme.
You’ll have:
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In-app messaging for questions, feedback, form checks and motivation
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Fortnightly check-ins to see how you’re progressing
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Programme adjustments if needed
Your goals. Your lifestyle. Your programme. Everything is 100% tailored to ensure you get results.

Monthly
30£Every month- Pay monthly, cancel any time
- Personalised programme
- Onboarding questionnaire
- Ongoing support
- Fortnightly check-ins
6-Week Programme
60£Valid for 6 weeks- 6-Week Programme
- Personalised Programme
- Onboarding Questionnaire
- Ongoing Support
- Fortnightly Check-Ins
12-Week Programme
100£Valid for 12 weeks- 12-Week Programme
- Personalised Programme
- Onboarding Questionnaire
- Ongoing Support
- Fortnightly Check-Ins