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Return to Fitness - new service offering




If you're keen to get into a gym routine but don't know where to start or are feeling intimidated about venturing into the gym on your own, I have a great new programme for you!


Return to Fitness is perfect for anyone who's new to the gym or has had an exercise hiatus. Or perhaps you're simply bored of your routine and are looking to mix things up.


Either way, this programme will help to build your confidence, improve exercise technique and leave you feeling ready to navigate the gym on your own.









What do I get with the Return to Fitness programme?



If you have any questions or would like to book a free consultation to find out more about Return to Fitness, please email hello@moniquept.com

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