At Monique PT, we are a personal training studio that specializes in menopause. Our goal is to help women in this stage of life to stay active and healthy. We understand the unique challenges that come with menopause and our team of experienced trainers will work with you to create a personalized fitness plan that meets your individual needs.
Stay Active with Monique PT
Our personal training sessions are designed to help you stay active and healthy during menopause. With our expert guidance, you can improve your fitness level and reduce the risk of developing health problems associated with menopause. Click the button below to learn more about our personalized training programs.
At Monique PT, we have a team of experienced trainers who specialize in working with women during menopause. Our trainers have the knowledge and expertise to help you achieve your fitness goals and stay healthy during this stage of life. Click the button below to learn more about our trainers.